Women’s Health Bodywork

women's health bodywork

In a Women's Health Bodywork session, we attend to the female body in its entirety and with extensive time and care: Depending on your needs, belly, breasts, vulva, vagina and anus are the major body parts in a body therapy treatment. Your body acts as a union and that is why we will attend to your body in a holistic way. Part of the treatment will always be breath therapy for breath provides the basis of life and, thus, bodywork.

This list is aimed at giving you an overview of the my work as a Women's Health Bodyworker.
I have treated the following issues so far:
(The list is regularly updated, date: July 2022)

Bladder prolapse
Chronic inflammation of the bladder
Bladder incontinence
Bladder fibroids

Numbness and swellings in the vulva
Scar tissues and adhesions in the vulva
Waning arousal
Perianal scar tissue

Scar tissue and adhesions in the vagina
Retroverted, retroflexed uterus
Uterus prolapse
Uterine fibroids
Midwife-Stretch before birth
Pain during sex
Atrophic Vaginitis
Vaginal fibroids

Anal prolapse (Rectal prolapse)
Anal fissures
Malposition of the Coccyx

Weak Pelvic Floor (hypotonic)
Tensed Pelvic Floor (hypertonic)
Neuralgia throughout the pelvic bowl
False position of the pelvis

Breast pain and tension
Scar tissue treatment after breast surgery
Hardening of breast tissue

Menopausal issues

Belly & Pelvic work after tubal pregnancy
Fertility issues
Period cramps

Different kinds of issues regarding the menstrual cycle
(heavy bleeding, light bleeding etc.)
Getting off the pill
Different kinds of digestive issues
Scar tissue: C-section, appendix operation

(If you are interested in the emotional aspect of bodywork, you may want to have a look at “emotion-focused bodywork”.)

The first appointment lasts for about 3 hours.
Follow-up appointments may vary between 1 hour to up to 6 hours depending on your needs and the treatment plan. Every session is unique and individually shaped around you.

Special session:
◊ Midwife-Stretch shortly before birth
◊ Fertility Bodywork sessions (if you are struggling to get pregnant)
◊ Breast Massage
◊ Belly Massage

inside the pelvis

♦ You can also find me on Instagram: @goldlilie_naturheilpraxis